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Intelligent health

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Keep abreast of the latest diet, exercise and nutrition information

Newsfeed & Events

2/2/2012WE ARE MOVING!
We are moving to a brand new location in French's Forest. 

02-02-2012
"People are fed by the food Industry which pays NO attention to health and are treated by the health Industry that pays NO attention to food"
Wendell Berry  

01-07-2010 New book & film release 
Find out more about the new feature film Forks Over Knives
Learn More »

12-12-2010
New Documentary: Blockbuster Video
Find out more about - FOOD, INC. 
"You'll Never Look At Your Dinner The Same Way Again"

Lifestyle

Health Care Professionals

hands_on_massage

Massage - City - Hands on Massage - Glen

Glenn is a fully qualified and professional sports and remedial massage therapist 6 years experience treating athletes of all levels including tri athletes, footy players, rowers, swimmers, basketballers, netballers, dancers.

Glenn works in 2 locations: City | Suite 12, Level 10, Dymocks Building, 428 George St, Sydney, NSW, 2000. Eastern Suburbs| Moore Park Gardens, 780 Bourke St, Moore Park, NSW, 2016 M| 0417 277 614



hyh

Harness Your Health 

At Harness Your Health we have a wide range of services to meet the needs of your business, family or community organization. We can tailor make programs based on your objectives, or you can choose from the following suite of HYH options: Seminars and Workshops, Group Fitness, Corporate Programs, Wellness Packages and Health Testing.

Click here to go to the site >>

Lifestyle

AOK

Exercise Equipment – AOK

AOK, through research, development and practical application develop and distribute the worlds best `balance based' functional exercise and rehabilitation equipment. Products include high quality swiss balls, balance boards, BOSU's, foam rollers, exercise mats and cyclone balls.

Click here to go to the site >>



lifestyle-sumptous

Simply Sumptuous Food - Cooking Class

Simply Sumptuous Food is a boutique cooking school based in Sydney. It offers an array of fun, 'hands on' cooking classes where a passion for great tasting fresh and healthy foods is shared. The informative and friendly classes provide inspiration, ideas and tips on how to create delicious meals with the minimum of fuss.

Click here to go to the site >>



lifestyle-stoney

Getaway - Stoney Park - Telegraph Point

Stoney Park is the fantastic new Holiday Park and Watersports Complex, located at Telegraph Point, just north of Port Macquarie, Australia. We are ideally situated adjacent to the Pacific Highway, on the main Sydney to Brisbane Route. We offer: Holiday Park, powered caravan sites, powered motorhome sites, watersports complex, 2 private man-made lakes, Slalom course and jump, waterski and wakeboard school, Jetski 'Ride and Slide' hire, self-contained cabins, camp sites, groups welcome.

Click here to go to the site >>


Food services

health-services-markets

Organic Food & Farmers Markets

For Organic Food at market prices come to one of our weekly markets, with locations all over Sydney; Bondi Junction, Chatswood, Frenchs Forest, Hornsby, Kings Cross, Leichhardt, St Ives and Marrickville.


Click here to go to the site >>



health-services-lettuce

Lettuce Deliver - Organic, Fruit & Veg Home Delivery

We are family owned and we run our business with real passion! Lettuce Deliver is one of Australia's longest running home delivery services. We specialise in the delivery of CERTIFIED ORGANIC produce and products across Sydney to most areas twice a week. This site will allow you to order your weekly fruit, veg, groceries and meat in advance each week.

 

Manly Freezers

If you are unable to purchase fresh blueberries or strawberries for any reason, an economical way to include them in your daily diet and still obtain the health benefits, is to visit Manly Freezers. They stock 2Kg of frozen blueberries for $17.50 a bag, and 1Kg strawberries for $7.50. Stocking up on a few bags of these is a cheaper and more convenient way to add these superfoods to your diet (great for Big Brekkie Shake) 60 Balgowlah Rd, Manly, NSW, 2093 02 - 9949 – 8822

 


Internet Websites


The Wellness Forum
Click here to go to the site >>


The T. Colin Campbell Foundation
Click here to go to the site >>


Dr. Joel Fuhrman
Click here to go to the site >>


Healthy at 100 - John Robbins
Click here to go to the site >>

Disease Proof
Click here to go to the site >>

Forks over Knives
Click here to go to the site >>

Food Matters
Click here to go to the site >>


Physician's Committee for Responsible Medicine
Click here to go to the site >>


Go for 2 and 5
Click here to go to the site >>

 

Australian Government - Department of Health & Ageing
Click here to go to the site >>

Resources

resources-china
       The China Study -
Dr. T. Colin Campbell PhD

healthy_at_100 

  
    Healthy at 100 - John Robbins

    Click here to review and order >>

 

 


pleasure_trap  

    The Pleasure Trap -

    Click here to review and order >>



eat_to_live   
      Eat to Live - Dr. Joel Fuhrman MD

     Click here to review and order >>



skinny_bitch
       Skinny Bitch -
Rory Freedman & Kim Barnouin
 

        Click here to review and order >>