The Intelligent Way to Corporate Health

Intelligent Health is a North Sydney based holistic corporate group fitness training and education business.

Our programs are designed to accommodate the needs of a broad range of people regardless of their age and level of fitness.

We enable people to challenge their existing limiting beliefs about themselves and what they can achieve. The results impact staff retention, morale and motivation to help boost corporate health.

Our strength is in working with a group of individuals, encouraging each member to realise their personal fitness goals while interacting as a team.

All our Corporate Group Fitness Programs contain an education component that teaches clients how to be an astute consumer and make responsible decisions in relation to their health. Each individual is taught how to adopt healthy habits that build health for lasting change.

Why a Corporate Group Fitness Program Makes Good Corporate Health

The most direct benefit of a Corporate Group Fitness Program is increased staff productivity. Fit employees display more energy and greater focus, greater coping skills to stress and have a more positive outlook towards their work.

Training as a group takes employees out of their usual work environment and puts them into a fun, interactive zone where individuals are challenged to achieve higher levels of personal fitness. While working together, employees strengthen relationships to build a stronger team.

Staff who exercise regularly, fall sick less often. Studies show the correlation between regular exercise and the result in reduced absenteeism; cutting the cost burden for your business and saving your organisation thousands of dollars annually.

A Corporate Group Fitness Program demonstrates that your organisation has concern for the wellbeing of its employees. This helps to boost employee morale and retention as well as attracting better quality candidates, making your organisation a highly sought after work environment.

These corporate health benefits can be gained by investing a mere 55 minutes once or twice a week. For every dollar spent on fitness programs an organization can expect to yield a $24 return*. Why not take the lead and profit from the introduction of a fitness program for your organisation?

*Wellness Councils of America

How Corporate Fitness Works

Intelligent Health's Corporate Fitness Programs are designed to have maximum impact for employees with minimum disruption to your organisation. All Corporate Fitness Programs are 55 minutes in duration and can be held between 1 - 3 times a week over an eight week period. We offer three popular programs:

• Fitness Challenge
• Cardio Boxing
• Running Fitness

Corporate Fitness Programs can be custom designed for your organisation’s needs. Our Corporate Fitness Programs are comprehensive, delivering many benefits of a fit and healthy team and improved corporate health.

What our Client's Say About Corporate Fitness

"Over the past two years we have incorporated Intelligent Health’s Corporate Fitness Programs. This has significantly improved both how our employees feel as well as how they are motivated to work. Brodrick’s programs, whilst always pushing you beyond what you believe you can achieve, also left our people with motivation and a sense of self satisfaction. Brod has become an important part of our team."

Amanda Rockliff
Head of Broker Services - nabbroker  

Read our Corporate Fitness FAQs